Support, at your own pace
Grief is personal, and it can begin before a loss. You may feel sadness, uncertainty, relief, anger, or many emotions together. You do not have to navigate these feelings on your own.
Talna’s care team can discuss bereavement support and connect you with appropriate resources for your needs.
Adults & caregivers
Individual conversations, family support, and community grief resources can help you find connection. Ask our team about current counseling resources, group availability, and how to register.
Children & teens
Young people experience grief in their own ways. An emotionally safe space, age-appropriate support, and trusted adults can make a difference. Contact us for guidance on resources for children and teens.
Find a caring connection
Grief before a loss
Changes in health can bring a sense of loss before a loved one dies. These feelings are sometimes called anticipatory grief. There is no right way to feel, and support can begin with simply sharing what is on your mind.
Supporting someone who is grieving
- Listen without trying to fix or rush their feelings.
- Offer specific practical help, such as a meal or an errand.
- Make room for memories and different ways of remembering.
- Keep checking in, even after the first weeks have passed.
If grief makes daily life difficult, talk with a qualified mental health professional about support that fits your needs.
Remembering in your own way
A letter, a favorite song, sharing a story, or a quiet moment can be a meaningful way to honor someone. Contact Talna for current bereavement resources and any confirmed remembrance gatherings.
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